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Ms. Sujatha D, Family Counsellor, Loyola Counselling and Psychological Services ( Loyola CAPS) The word narcissist is increasingly used

Introduction Parents and families play one of the most significant roles in shaping a child’s emotional, social, and psychological

What is Counselling? Life can sometimes be challenging. We may face emotional struggles, relationship problems, stress, confusion, or difficult

Dr. Varsha Basheer Programme Lead, Behavioural Research and Mentoring Initiatives, Loyola College of Social Sciences “Gentle parenting” has become

(And What to Do When things Get Heated) Disagreeing with parents is a normal part of growing up. As

Stress is something everyone experiences at different points in life. It can affect how we feel, think, and function,

Introduction Our everyday relationships play a big role in how we feel, both emotionally and mentally. The people we

Some days feel heavier than others. You wake up tired, your mind feels crowded, and even simple tasks take

Schools play an essential role in supporting the mental health and well-being of young people. Since students spend a

Resilience is our ability to bounce back when life gets difficult. It doesn’t mean being strong all the time